PULP FREE ORANGE JUICE WITH CALCIUM AND VITAMIN D vs POMEGRANATE & BLACKCURRANT SPARKLING DRINK WITH 3% POMEGRANATE AND 3% BLACKCURRANT JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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PULP FREE ORANGE JUICE WITH CALCIUM AND VITAMIN D wins in 7 out of 12 nutrient categories
PULP FREE ORANGE JUICE WITH CALCIUM AND VITAMIN D: 7
vs
POMEGRANATE & BLACKCURRANT SPARKLING DRINK WITH 3% POMEGRANATE AND 3% BLACKCURRANT JUICES FROM CONCENTRATE: 2
(3 ties)
Overview
| Nutrient | PULP FREE ORANGE JUICE WITH CALCIUM AND VITAMIN D | POMEGRANATE & BLACKCURRANT SPARKLING DRINK WITH 3% POMEGRANATE AND 3% BLACKCURRANT JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 54 cal | 11 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 13.3 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULP FREE ORANGE JUICE WITH CALCIUM AND VITAMIN D | POMEGRANATE & BLACKCURRANT SPARKLING DRINK WITH 3% POMEGRANATE AND 3% BLACKCURRANT JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PULP FREE ORANGE JUICE WITH CALCIUM AND VITAMIN D | POMEGRANATE & BLACKCURRANT SPARKLING DRINK WITH 3% POMEGRANATE AND 3% BLACKCURRANT JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |