PULP FREE ORANGE JUICE vs 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PULP FREE ORANGE JUICE: 4
vs
100% JUICE: 4
(3 ties)
Overview
| Nutrient | PULP FREE ORANGE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 71 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 11.3 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULP FREE ORANGE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0.5 MG |
Minerals
| Mineral | PULP FREE ORANGE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 196 MG | 225 MG | |
| Sodium, Na | 6 MG | 15 MG |