PULP FREE ORANGE JUICE vs 100% JUICE
Nutrition comparison per 100 g serving
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PULP FREE ORANGE JUICE wins in 4 out of 12 nutrient categories
PULP FREE ORANGE JUICE: 4
vs
100% JUICE: 3
(5 ties)
Overview
| Nutrient | PULP FREE ORANGE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 50 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 13.3 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULP FREE ORANGE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PULP FREE ORANGE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 100 MG | |
| Sodium, Na | 6 MG | 15 MG |