PULP FREE ORANGE JUICE vs PERFECTLY POMEGRANATE
Nutrition comparison per 100 g serving
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PULP FREE ORANGE JUICE wins in 4 out of 11 nutrient categories
PULP FREE ORANGE JUICE: 4
vs
PERFECTLY POMEGRANATE: 2
(5 ties)
Overview
| Nutrient | PULP FREE ORANGE JUICE | PERFECTLY POMEGRANATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 42 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULP FREE ORANGE JUICE | PERFECTLY POMEGRANATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | PULP FREE ORANGE JUICE | PERFECTLY POMEGRANATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 254 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |