PULP FREE ORANGE JUICE vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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PULP FREE ORANGE JUICE wins in 10 out of 14 nutrient categories
PULP FREE ORANGE JUICE: 10
vs
OCEAN SPRAY: 1
(3 ties)
Overview
| Nutrient | PULP FREE ORANGE JUICE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULP FREE ORANGE JUICE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Folate, total | 11 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 29.2 MG | 25 MG |
Minerals
| Mineral | PULP FREE ORANGE JUICE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Magnesium, Mg | 12 MG | 0 MG | |
| Potassium, K | 188 MG | 15 MG | |
| Sodium, Na | 6 MG | 19 MG |