PULP FREE ORANGE JUICE vs JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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PULP FREE ORANGE JUICE wins in 8 out of 15 nutrient categories
PULP FREE ORANGE JUICE: 8
vs
JUICE COCKTAIL FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | PULP FREE ORANGE JUICE | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 2 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 0.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULP FREE ORANGE JUICE | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 11 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 29.2 MG | 25 MG |
Minerals
| Mineral | PULP FREE ORANGE JUICE | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 12 MG | 0 MG | |
| Potassium, K | 188 MG | 8 MG | |
| Sodium, Na | 6 MG | 8 MG |