PULP FREE ORANGE JUICE vs R.W. KNUDSEN SPRITZER
Nutrition comparison per 100 g serving
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PULP FREE ORANGE JUICE wins in 7 out of 16 nutrient categories
PULP FREE ORANGE JUICE: 7
vs
R.W. KNUDSEN SPRITZER: 5
(4 ties)
Overview
| Nutrient | PULP FREE ORANGE JUICE | R.W. KNUDSEN SPRITZER | Winner |
|---|---|---|---|
| Calories | 46 cal | 35 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULP FREE ORANGE JUICE | R.W. KNUDSEN SPRITZER | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Niacin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | PULP FREE ORANGE JUICE | R.W. KNUDSEN SPRITZER | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 188 MG | 100 MG | |
| Sodium, Na | 0 MG | 8 MG |