PULP FREE COCONUT WATER vs ORGANIC ALOE WATER DRINK
Nutrition comparison per 100 g serving
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PULP FREE COCONUT WATER wins in 6 out of 14 nutrient categories
PULP FREE COCONUT WATER: 6
vs
ORGANIC ALOE WATER DRINK: 3
(5 ties)
Overview
| Nutrient | PULP FREE COCONUT WATER | ORGANIC ALOE WATER DRINK | Winner |
|---|---|---|---|
| Calories | 19 cal | 12 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.6 g | 3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULP FREE COCONUT WATER | ORGANIC ALOE WATER DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PULP FREE COCONUT WATER | ORGANIC ALOE WATER DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 12 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 25 MG | 2 MG |