PULO vs SPICE BLEND SOUTHWEST SEASONING
Nutrition comparison per 100 g serving
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PULO wins in 4 out of 10 nutrient categories
PULO: 4
vs
SPICE BLEND SOUTHWEST SEASONING: 1
(5 ties)
Overview
| Nutrient | PULO | SPICE BLEND SOUTHWEST SEASONING | Winner |
|---|---|---|---|
| Calories | 100 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULO | SPICE BLEND SOUTHWEST SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PULO | SPICE BLEND SOUTHWEST SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,667 MG | 8,667 MG |