PULMUONE vs MEDIUM TACO SIMMER SAUCE
Nutrition comparison per 100 g serving
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MEDIUM TACO SIMMER SAUCE wins in 7 out of 10 nutrient categories
PULMUONE: 2
vs
MEDIUM TACO SIMMER SAUCE: 7
(1 ties)
Overview
| Nutrient | PULMUONE | MEDIUM TACO SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 220 cal | 53 cal | |
| Protein | 4 g | 2.6 g | |
| Carbs | 48 g | 10.5 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULMUONE | MEDIUM TACO SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | PULMUONE | MEDIUM TACO SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 105 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 1,440 MG | 684 MG |