Pullman Bread vs Pepperidge Farm Farmhouse Hearty White Bread
Nutrition comparison per 100 g serving
Ad 468x60
Pullman Bread wins in 6 out of 14 nutrient categories
Pullman Bread: 6
vs
Pepperidge Farm Farmhouse Hearty White Bread: 5
(3 ties)
Overview
| Nutrient | Pullman Bread | Pepperidge Farm Farmhouse Hearty White Bread | Winner |
|---|---|---|---|
| Calories | 214 cal | 265 cal | |
| Protein | 7.1 g | 8.2 g | |
| Carbs | 46.4 g | 53.1 g | |
| Fat | 1.8 g | 2.0 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pullman Bread | Pepperidge Farm Farmhouse Hearty White Bread | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pullman Bread | Pepperidge Farm Farmhouse Hearty White Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 82 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 161 MG | 102 MG | |
| Sodium, Na | 446 MG | 469 MG |