PULLED PORK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE vs SEARED SLICED BEEF SIRLOIN
Nutrition comparison per 100 g serving
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SEARED SLICED BEEF SIRLOIN wins in 5 out of 10 nutrient categories
PULLED PORK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE: 4
vs
SEARED SLICED BEEF SIRLOIN: 5
(1 ties)
Overview
| Nutrient | PULLED PORK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | SEARED SLICED BEEF SIRLOIN | Winner |
|---|---|---|---|
| Calories | 207 cal | 131 cal | |
| Protein | 15 g | 22.6 g | |
| Carbs | 17.9 g | 1.2 g | |
| Fat | 8.6 g | 4.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | SEARED SLICED BEEF SIRLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PULLED PORK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | SEARED SLICED BEEF SIRLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 614 MG | 345 MG |