PULLED PORK WITH SMOKY CHIPOTLE BARBECUE SAUCE vs CARVED CHICKEN BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PULLED PORK WITH SMOKY CHIPOTLE BARBECUE SAUCE: 4
vs
CARVED CHICKEN BREAST: 4
(2 ties)
Overview
| Nutrient | PULLED PORK WITH SMOKY CHIPOTLE BARBECUE SAUCE | CARVED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 136 cal | 127 cal | |
| Protein | 10.2 g | 25.4 g | |
| Carbs | 18.6 g | 1.4 g | |
| Fat | 3.4 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK WITH SMOKY CHIPOTLE BARBECUE SAUCE | CARVED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | PULLED PORK WITH SMOKY CHIPOTLE BARBECUE SAUCE | CARVED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 542 MG | 366 MG |