PULLED PORK WITH SMOKY CHIPOTLE BARBECUE SAUCE vs BEEF ROAST AU JUS AND SAVORY SAUCE
Nutrition comparison per 100 g serving
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PULLED PORK WITH SMOKY CHIPOTLE BARBECUE SAUCE wins in 5 out of 11 nutrient categories
PULLED PORK WITH SMOKY CHIPOTLE BARBECUE SAUCE: 5
vs
BEEF ROAST AU JUS AND SAVORY SAUCE: 4
(2 ties)
Overview
| Nutrient | PULLED PORK WITH SMOKY CHIPOTLE BARBECUE SAUCE | BEEF ROAST AU JUS AND SAVORY SAUCE | Winner |
|---|---|---|---|
| Calories | 136 cal | 150 cal | |
| Protein | 10.2 g | 19.3 g | |
| Carbs | 18.6 g | 3.6 g | |
| Fat | 3.4 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK WITH SMOKY CHIPOTLE BARBECUE SAUCE | BEEF ROAST AU JUS AND SAVORY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | PULLED PORK WITH SMOKY CHIPOTLE BARBECUE SAUCE | BEEF ROAST AU JUS AND SAVORY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 542 MG | 386 MG |