PULLED PORK WITH BARBECUE SAUCE vs CARVED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
CARVED CHICKEN BREAST wins in 4 out of 10 nutrient categories
PULLED PORK WITH BARBECUE SAUCE: 2
vs
CARVED CHICKEN BREAST: 4
(4 ties)
Overview
| Nutrient | PULLED PORK WITH BARBECUE SAUCE | CARVED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 196 cal | 127 cal | |
| Protein | 8.9 g | 25.4 g | |
| Carbs | 10.7 g | 1.4 g | |
| Fat | 8.9 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK WITH BARBECUE SAUCE | CARVED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PULLED PORK WITH BARBECUE SAUCE | CARVED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 375 MG | 366 MG |