PULLED PORK vs CHICKEN MARSALA BONELESS CHICKEN BREAST IN A CLASSIC MARSALA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PULLED PORK: 4
vs
CHICKEN MARSALA BONELESS CHICKEN BREAST IN A CLASSIC MARSALA SAUCE: 4
(2 ties)
Overview
| Nutrient | PULLED PORK | CHICKEN MARSALA BONELESS CHICKEN BREAST IN A CLASSIC MARSALA SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 171 cal | |
| Protein | 22.6 g | 17.1 g | |
| Carbs | 0 g | 4.3 g | |
| Fat | 17.9 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK | CHICKEN MARSALA BONELESS CHICKEN BREAST IN A CLASSIC MARSALA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PULLED PORK | CHICKEN MARSALA BONELESS CHICKEN BREAST IN A CLASSIC MARSALA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 738 MG | 336 MG |