PULLED PORK IN SAVORY BBQ SAUCE AND ROASTED SWEET POTATOES vs HOMEMADE TOMATO SOUP WITH APPLE CHEDDAR GRILLED CHEESE
Nutrition comparison per 100 g serving
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HOMEMADE TOMATO SOUP WITH APPLE CHEDDAR GRILLED CHEESE wins in 6 out of 10 nutrient categories
PULLED PORK IN SAVORY BBQ SAUCE AND ROASTED SWEET POTATOES: 3
vs
HOMEMADE TOMATO SOUP WITH APPLE CHEDDAR GRILLED CHEESE: 6
(1 ties)
Overview
| Nutrient | PULLED PORK IN SAVORY BBQ SAUCE AND ROASTED SWEET POTATOES | HOMEMADE TOMATO SOUP WITH APPLE CHEDDAR GRILLED CHEESE | Winner |
|---|---|---|---|
| Calories | 121 cal | 188 cal | |
| Protein | 6.8 g | 7.9 g | |
| Carbs | 17.9 g | 23.6 g | |
| Fat | 2.1 g | 7.2 g | |
| Fiber | 1.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK IN SAVORY BBQ SAUCE AND ROASTED SWEET POTATOES | HOMEMADE TOMATO SOUP WITH APPLE CHEDDAR GRILLED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 12.3 MG |
Minerals
| Mineral | PULLED PORK IN SAVORY BBQ SAUCE AND ROASTED SWEET POTATOES | HOMEMADE TOMATO SOUP WITH APPLE CHEDDAR GRILLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 205 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 236 MG | 423 MG |