PULLED PORK IN BBQ SAUCE vs CHICKEN LUNCHEON MEAT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PULLED PORK IN BBQ SAUCE: 4
vs
CHICKEN LUNCHEON MEAT: 4
(2 ties)
Overview
| Nutrient | PULLED PORK IN BBQ SAUCE | CHICKEN LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calories | 131 cal | 214 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 10.7 g | 1.8 g | |
| Fat | 7.1 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PULLED PORK IN BBQ SAUCE | CHICKEN LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 268 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 738 MG | 1,018 MG |