PULLED PORK & BISCUITS vs SAUSAGE & MUSHROOM FLATBREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PULLED PORK & BISCUITS: 4
vs
SAUSAGE & MUSHROOM FLATBREAD: 4
(2 ties)
Overview
| Nutrient | PULLED PORK & BISCUITS | SAUSAGE & MUSHROOM FLATBREAD | Winner |
|---|---|---|---|
| Calories | 198 cal | 218 cal | |
| Protein | 9.5 g | 9.7 g | |
| Carbs | 23.1 g | 18.6 g | |
| Fat | 7.4 g | 11.3 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK & BISCUITS | SAUSAGE & MUSHROOM FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1 MG |
Minerals
| Mineral | PULLED PORK & BISCUITS | SAUSAGE & MUSHROOM FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 202 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 269 MG | 565 MG |