PULLED 'PORK' BBQ PLANT MEAT vs BEEF PATTIES
Nutrition comparison per 100 g serving
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PULLED 'PORK' BBQ PLANT MEAT wins in 10 out of 12 nutrient categories
PULLED 'PORK' BBQ PLANT MEAT: 10
vs
BEEF PATTIES: 1
(1 ties)
Overview
| Nutrient | PULLED 'PORK' BBQ PLANT MEAT | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 163 cal | 252 cal | |
| Protein | 23.3 g | 17.2 g | |
| Carbs | 14.0 g | 0 g | |
| Fat | 1.7 g | 19.9 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED 'PORK' BBQ PLANT MEAT | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG |
Minerals
| Mineral | PULLED 'PORK' BBQ PLANT MEAT | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 13 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 356 MG | 0 MG | |
| Sodium, Na | 442 MG | 66 MG |