PULLED PORK BBQ IN A SWEET AND SPICY SAUCE vs GRILLED CHICKEN BREAST STRIPS SEASONED BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST STRIPS SEASONED BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT wins in 6 out of 12 nutrient categories
PULLED PORK BBQ IN A SWEET AND SPICY SAUCE: 1
vs
GRILLED CHICKEN BREAST STRIPS SEASONED BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT: 6
(5 ties)
Overview
| Nutrient | PULLED PORK BBQ IN A SWEET AND SPICY SAUCE | GRILLED CHICKEN BREAST STRIPS SEASONED BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 145 cal | 119 cal | |
| Protein | 9.1 g | 22.6 g | |
| Carbs | 14.6 g | 1.2 g | |
| Fat | 5.5 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK BBQ IN A SWEET AND SPICY SAUCE | GRILLED CHICKEN BREAST STRIPS SEASONED BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PULLED PORK BBQ IN A SWEET AND SPICY SAUCE | GRILLED CHICKEN BREAST STRIPS SEASONED BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 527 MG | 500 MG |