PULLED PORK AND BLACK BEANS SERVED WITH A SEASONED BLEND OF BLACK BEANS vs PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
PULLED PORK AND BLACK BEANS SERVED WITH A SEASONED BLEND OF BLACK BEANS wins in 6 out of 10 nutrient categories
PULLED PORK AND BLACK BEANS SERVED WITH A SEASONED BLEND OF BLACK BEANS: 6
vs
PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE: 3
(1 ties)
Overview
| Nutrient | PULLED PORK AND BLACK BEANS SERVED WITH A SEASONED BLEND OF BLACK BEANS | PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 90 cal | 197 cal | |
| Protein | 7.5 g | 8.5 g | |
| Carbs | 11.8 g | 16.2 g | |
| Fat | 1.6 g | 10.9 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK AND BLACK BEANS SERVED WITH A SEASONED BLEND OF BLACK BEANS | PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0.7 MG |
Minerals
| Mineral | PULLED PORK AND BLACK BEANS SERVED WITH A SEASONED BLEND OF BLACK BEANS | PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 162 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 188 MG | 347 MG |