PULLED PORK AND BBQ SAUCE SERVED WITH ROASTED POTATOES AND BROCCOLI vs GENERAL TSO'S CHICKEN WITH WHITE RICE
Nutrition comparison per 100 g serving
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PULLED PORK AND BBQ SAUCE SERVED WITH ROASTED POTATOES AND BROCCOLI wins in 8 out of 11 nutrient categories
PULLED PORK AND BBQ SAUCE SERVED WITH ROASTED POTATOES AND BROCCOLI: 8
vs
GENERAL TSO'S CHICKEN WITH WHITE RICE: 2
(1 ties)
Overview
| Nutrient | PULLED PORK AND BBQ SAUCE SERVED WITH ROASTED POTATOES AND BROCCOLI | GENERAL TSO'S CHICKEN WITH WHITE RICE | Winner |
|---|---|---|---|
| Calories | 148 cal | 176 cal | |
| Protein | 8.1 g | 5.3 g | |
| Carbs | 17.0 g | 31.2 g | |
| Fat | 5.7 g | 2.7 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK AND BBQ SAUCE SERVED WITH ROASTED POTATOES AND BROCCOLI | GENERAL TSO'S CHICKEN WITH WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | PULLED PORK AND BBQ SAUCE SERVED WITH ROASTED POTATOES AND BROCCOLI | GENERAL TSO'S CHICKEN WITH WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 12 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 343 MG | 276 MG |