PULLED PORK AND BBQ SAUCE SERVED WITH ROASTED POTATOES AND BROCCOLI vs CHICKEN PICCATA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PULLED PORK AND BBQ SAUCE SERVED WITH ROASTED POTATOES AND BROCCOLI: 5
vs
CHICKEN PICCATA: 5
(1 ties)
Overview
| Nutrient | PULLED PORK AND BBQ SAUCE SERVED WITH ROASTED POTATOES AND BROCCOLI | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Calories | 148 cal | 134 cal | |
| Protein | 8.1 g | 9.8 g | |
| Carbs | 17.0 g | 12.4 g | |
| Fat | 5.7 g | 4.3 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK AND BBQ SAUCE SERVED WITH ROASTED POTATOES AND BROCCOLI | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | PULLED PORK AND BBQ SAUCE SERVED WITH ROASTED POTATOES AND BROCCOLI | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 7 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 343 MG | 186 MG |