PULLED PORK vs CENTER CUT SMOKED PORK CHOPS
Nutrition comparison per 100 g serving
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PULLED PORK wins in 5 out of 10 nutrient categories
PULLED PORK: 5
vs
CENTER CUT SMOKED PORK CHOPS: 4
(1 ties)
Overview
| Nutrient | PULLED PORK | CENTER CUT SMOKED PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 185 cal | 176 cal | |
| Protein | 12.6 g | 24.7 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 7.3 g | 8.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK | CENTER CUT SMOKED PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PULLED PORK | CENTER CUT SMOKED PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 596 MG | 518 MG |