PULLED PORK vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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TOMATO KETCHUP wins in 6 out of 11 nutrient categories
PULLED PORK: 4
vs
TOMATO KETCHUP: 6
(1 ties)
Overview
| Nutrient | PULLED PORK | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 138 cal | 118 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 32.3 g | 29.4 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 7.1 MG |
Minerals
| Mineral | PULLED PORK | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 923 MG | 941 MG |