PULLED PORK vs TIKKA MASALA SIMMER SAUCE
Nutrition comparison per 100 g serving
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TIKKA MASALA SIMMER SAUCE wins in 7 out of 11 nutrient categories
PULLED PORK: 3
vs
TIKKA MASALA SIMMER SAUCE: 7
(1 ties)
Overview
| Nutrient | PULLED PORK | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 138 cal | 70 cal | |
| Protein | 1.5 g | 1.8 g | |
| Carbs | 32.3 g | 10.5 g | |
| Fat | 2.3 g | 2.6 g | |
| Fiber | 1.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | PULLED PORK | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 40 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 253 MG | |
| Sodium, Na | 923 MG | 421 MG |