PULLED PORK vs CHICKEN BREAST WITH RIB MEAT IN SAUCE
Nutrition comparison per 100 g serving
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CHICKEN BREAST WITH RIB MEAT IN SAUCE wins in 3 out of 10 nutrient categories
PULLED PORK: 1
vs
CHICKEN BREAST WITH RIB MEAT IN SAUCE: 3
(6 ties)
Overview
| Nutrient | PULLED PORK | CHICKEN BREAST WITH RIB MEAT IN SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 80 cal | |
| Protein | 16.1 g | 16.1 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK | CHICKEN BREAST WITH RIB MEAT IN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PULLED PORK | CHICKEN BREAST WITH RIB MEAT IN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 518 MG | 625 MG |