PULLED PORK vs CAJUN STYLE TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN STYLE TURKEY wins in 5 out of 11 nutrient categories
PULLED PORK: 3
vs
CAJUN STYLE TURKEY: 5
(3 ties)
Overview
| Nutrient | PULLED PORK | CAJUN STYLE TURKEY | Winner |
|---|---|---|---|
| Calories | 250 cal | 118 cal | |
| Protein | 25 g | 17.7 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 16.1 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK | CAJUN STYLE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PULLED PORK | CAJUN STYLE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 536 MG | 612 MG |