PULLED PORK vs LEMON PEPPER FLAVORED ROTISSERIE CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PULLED PORK: 4
vs
LEMON PEPPER FLAVORED ROTISSERIE CHICKEN: 4
(2 ties)
Overview
| Nutrient | PULLED PORK | LEMON PEPPER FLAVORED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calories | 214 cal | 190 cal | |
| Protein | 15 g | 20.2 g | |
| Carbs | 22.1 g | 1.2 g | |
| Fat | 7.1 g | 11.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK | LEMON PEPPER FLAVORED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PULLED PORK | LEMON PEPPER FLAVORED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 757 MG | 440 MG |