PULLED CHICKEN WITH JALAPENO & CILANTRO vs GRILLED WHITE CHICKEN PASTA ALFREDO
Nutrition comparison per 100 g serving
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PULLED CHICKEN WITH JALAPENO & CILANTRO wins in 6 out of 10 nutrient categories
PULLED CHICKEN WITH JALAPENO & CILANTRO: 6
vs
GRILLED WHITE CHICKEN PASTA ALFREDO: 3
(1 ties)
Overview
| Nutrient | PULLED CHICKEN WITH JALAPENO & CILANTRO | GRILLED WHITE CHICKEN PASTA ALFREDO | Winner |
|---|---|---|---|
| Calories | 136 cal | 200 cal | |
| Protein | 18.6 g | 9.7 g | |
| Carbs | 3.6 g | 14.6 g | |
| Fat | 5 g | 11.5 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED CHICKEN WITH JALAPENO & CILANTRO | GRILLED WHITE CHICKEN PASTA ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 2.9 MG |
Minerals
| Mineral | PULLED CHICKEN WITH JALAPENO & CILANTRO | GRILLED WHITE CHICKEN PASTA ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 443 MG | 352 MG |