PULLED CHICKEN BBQ vs SEASONED GRILLED BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PULLED CHICKEN BBQ: 4
vs
SEASONED GRILLED BEEF: 4
(2 ties)
Overview
| Nutrient | PULLED CHICKEN BBQ | SEASONED GRILLED BEEF | Winner |
|---|---|---|---|
| Calories | 127 cal | 228 cal | |
| Protein | 9.1 g | 13.0 g | |
| Carbs | 12.7 g | 16.3 g | |
| Fat | 2.7 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED CHICKEN BBQ | SEASONED GRILLED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | PULLED CHICKEN BBQ | SEASONED GRILLED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 709 MG | 630 MG |