PULLED BEEF BRISKET vs GROUND PORK
Nutrition comparison per 100 g serving
Ad 468x60
PULLED BEEF BRISKET wins in 8 out of 10 nutrient categories
PULLED BEEF BRISKET: 8
vs
GROUND PORK: 1
(1 ties)
Overview
| Nutrient | PULLED BEEF BRISKET | GROUND PORK | Winner |
|---|---|---|---|
| Calories | 171 cal | 218 cal | |
| Protein | 20 g | 14.9 g | |
| Carbs | 11.4 g | 0 g | |
| Fat | 4.3 g | 17.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED BEEF BRISKET | GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | PULLED BEEF BRISKET | GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 750 MG | 60 MG |