PULLED BEEF BRISKET vs BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PULLED BEEF BRISKET: 4
vs
BBQ SAUCE: 4
(2 ties)
Overview
| Nutrient | PULLED BEEF BRISKET | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 171 cal | 164 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 11.4 g | 15.7 g | |
| Fat | 4.3 g | 6.4 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED BEEF BRISKET | BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 6.4 MG |
Minerals
| Mineral | PULLED BEEF BRISKET | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 57 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 750 MG | 407 MG |