PULLAPART CHALLAH BREAD vs PUMPKIN CHOCOLATE BREAD
Nutrition comparison per 100 g serving
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PULLAPART CHALLAH BREAD wins in 5 out of 10 nutrient categories
PULLAPART CHALLAH BREAD: 5
vs
PUMPKIN CHOCOLATE BREAD: 3
(2 ties)
Overview
| Nutrient | PULLAPART CHALLAH BREAD | PUMPKIN CHOCOLATE BREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 311 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 42.9 g | 42.2 g | |
| Fat | 17.9 g | 15.6 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLAPART CHALLAH BREAD | PUMPKIN CHOCOLATE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PULLAPART CHALLAH BREAD | PUMPKIN CHOCOLATE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 44 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Sodium, Na | 1,214 MG | 278 MG |