PULL APART ROLLS vs CRANBERRY BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY BAGELS wins in 7 out of 15 nutrient categories
PULL APART ROLLS: 5
vs
CRANBERRY BAGELS: 7
(3 ties)
Overview
| Nutrient | PULL APART ROLLS | CRANBERRY BAGELS | Winner |
|---|---|---|---|
| Calories | 2,750 cal | 278 cal | |
| Protein | 100 g | 10 g | |
| Carbs | 500 g | 56.7 g | |
| Fat | 37.5 g | 1.7 g | |
| Fiber | 25 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULL APART ROLLS | CRANBERRY BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PULL APART ROLLS | CRANBERRY BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 17 MG | |
| Iron, Fe | 27 MG | 2.8 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 4,500 MG | 467 MG |