PULL APART GARLIC LOAF WITH REAL CHEESE vs SPINACH & THREE CHEESE WRAPPED IN DOUGH STROMBOLI STUFFED BREAD
Nutrition comparison per 100 g serving
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SPINACH & THREE CHEESE WRAPPED IN DOUGH STROMBOLI STUFFED BREAD wins in 6 out of 11 nutrient categories
PULL APART GARLIC LOAF WITH REAL CHEESE: 3
vs
SPINACH & THREE CHEESE WRAPPED IN DOUGH STROMBOLI STUFFED BREAD: 6
(2 ties)
Overview
| Nutrient | PULL APART GARLIC LOAF WITH REAL CHEESE | SPINACH & THREE CHEESE WRAPPED IN DOUGH STROMBOLI STUFFED BREAD | Winner |
|---|---|---|---|
| Calories | 364 cal | 195 cal | |
| Protein | 10.9 g | 7.5 g | |
| Carbs | 41.8 g | 31.1 g | |
| Fat | 16.4 g | 4.2 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULL APART GARLIC LOAF WITH REAL CHEESE | SPINACH & THREE CHEESE WRAPPED IN DOUGH STROMBOLI STUFFED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PULL APART GARLIC LOAF WITH REAL CHEESE | SPINACH & THREE CHEESE WRAPPED IN DOUGH STROMBOLI STUFFED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 95 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 655 MG | 432 MG |