PULASKI vs PURE MAPLE POPCORN
Nutrition comparison per 100 g serving
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PURE MAPLE POPCORN wins in 5 out of 11 nutrient categories
PULASKI: 4
vs
PURE MAPLE POPCORN: 5
(2 ties)
Overview
| Nutrient | PULASKI | PURE MAPLE POPCORN | Winner |
|---|---|---|---|
| Calories | 510 cal | 476 cal | |
| Protein | 14 g | 4.8 g | |
| Carbs | 54 g | 57.1 g | |
| Fat | 28 g | 28.6 g | |
| Fiber | 4 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULASKI | PURE MAPLE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PULASKI | PURE MAPLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 14 MG | |
| Iron, Fe | 1.8 MG | 4.8 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 10 MG | 476 MG |