PUGET SOUND STYLE COCKTAIL SAUCE vs MASSAMAN CURRY
Nutrition comparison per 100 g serving
Ad 468x60
PUGET SOUND STYLE COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
PUGET SOUND STYLE COCKTAIL SAUCE: 5
vs
MASSAMAN CURRY: 4
(1 ties)
Overview
| Nutrient | PUGET SOUND STYLE COCKTAIL SAUCE | MASSAMAN CURRY | Winner |
|---|---|---|---|
| Calories | 85 cal | 276 cal | |
| Protein | 1.7 g | 2 g | |
| Carbs | 17.0 g | 12 g | |
| Fat | 0 g | 25 g | |
| Fiber | 3.4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUGET SOUND STYLE COCKTAIL SAUCE | MASSAMAN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 0 MG |
Minerals
| Mineral | PUGET SOUND STYLE COCKTAIL SAUCE | MASSAMAN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 1,288 MG | 440 MG |