PUGET SOUND JAMS vs SARABETH'S
Nutrition comparison per 100 g serving
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SARABETH'S wins in 4 out of 10 nutrient categories
PUGET SOUND JAMS: 1
vs
SARABETH'S: 4
(5 ties)
Overview
| Nutrient | PUGET SOUND JAMS | SARABETH'S | Winner |
|---|---|---|---|
| Calories | 267 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUGET SOUND JAMS | SARABETH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 6 MG |
Minerals
| Mineral | PUGET SOUND JAMS | SARABETH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 25 MG |