PUGET SOUND JAMS vs HATCH CHILE JALAPENO JAM
Nutrition comparison per 100 g serving
Ad 468x60
HATCH CHILE JALAPENO JAM wins in 5 out of 10 nutrient categories
PUGET SOUND JAMS: 0
vs
HATCH CHILE JALAPENO JAM: 5
(5 ties)
Overview
| Nutrient | PUGET SOUND JAMS | HATCH CHILE JALAPENO JAM | Winner |
|---|---|---|---|
| Calories | 267 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUGET SOUND JAMS | HATCH CHILE JALAPENO JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 26.7 MG |
Minerals
| Mineral | PUGET SOUND JAMS | HATCH CHILE JALAPENO JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 28 MG |