PUGET SOUND GOURMET NATURALS vs SWEET & SPICY SOUTHWESTERN STYLE MUSTARD
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SPICY SOUTHWESTERN STYLE MUSTARD wins in 3 out of 10 nutrient categories
PUGET SOUND GOURMET NATURALS: 2
vs
SWEET & SPICY SOUTHWESTERN STYLE MUSTARD: 3
(5 ties)
Overview
| Nutrient | PUGET SOUND GOURMET NATURALS | SWEET & SPICY SOUTHWESTERN STYLE MUSTARD | Winner |
|---|---|---|---|
| Calories | 519 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.7 g | 20 g | |
| Fat | 55.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUGET SOUND GOURMET NATURALS | SWEET & SPICY SOUTHWESTERN STYLE MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUGET SOUND GOURMET NATURALS | SWEET & SPICY SOUTHWESTERN STYLE MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 481 MG | 1,000 MG |