PUGET SOUND GOURMET NATURALS vs GARLIC SAUCE
Nutrition comparison per 100 g serving
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PUGET SOUND GOURMET NATURALS wins in 4 out of 10 nutrient categories
PUGET SOUND GOURMET NATURALS: 4
vs
GARLIC SAUCE: 2
(4 ties)
Overview
| Nutrient | PUGET SOUND GOURMET NATURALS | GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 519 cal | 536 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.7 g | 3.6 g | |
| Fat | 55.6 g | 60.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUGET SOUND GOURMET NATURALS | GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PUGET SOUND GOURMET NATURALS | GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 481 MG | 375 MG |