PUFFWORKS vs TURKEY JERKY
Nutrition comparison per 100 g serving
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TURKEY JERKY wins in 5 out of 11 nutrient categories
PUFFWORKS: 3
vs
TURKEY JERKY: 5
(3 ties)
Overview
| Nutrient | PUFFWORKS | TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 17.9 g | 35.7 g | |
| Carbs | 46.4 g | 28.6 g | |
| Fat | 28.6 g | 1.8 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFWORKS | TURKEY JERKY | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFFWORKS | TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 161 MG | 1,250 MG |