PUFFWORKS vs COCO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PUFFWORKS: 4
vs
COCO: 4
(3 ties)
Overview
Vitamins
| Vitamin | PUFFWORKS | COCO | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFFWORKS | COCO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 161 MG | 679 MG |