PUFFWORKS vs MINIS

Nutrition comparison per 100 g serving

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PUFFWORKS wins in 6 out of 13 nutrient categories

PUFFWORKS: 6 vs MINIS: 2 (5 ties)

Overview

Nutrient	PUFFWORKS	MINIS	Winner
Calories	464 cal	481 cal
Protein	17.9 g	7.4 g
Carbs	50 g	63.0 g
Fat	25 g	22.2 g
Fiber	7.1 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	PUFFWORKS	MINIS	Winner
Niacin	7.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PUFFWORKS	MINIS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	143 MG	222 MG

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