PUFFS vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 7 out of 10 nutrient categories
PUFFS: 2
vs
TERIYAKI BEEF JERKY: 7
(1 ties)
Overview
| Nutrient | PUFFS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 286 cal | |
| Protein | 7.1 g | 35.7 g | |
| Carbs | 57.1 g | 25 g | |
| Fat | 35.7 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUFFS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 214 MG | 571 MG | |
| Sodium, Na | 964 MG | 1,929 MG |