PUFFS vs PARTY MIX

Nutrition comparison per 100 g serving

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PUFFS wins in 4 out of 11 nutrient categories

PUFFS: 4 vs PARTY MIX: 3 (4 ties)

Overview

Nutrient	PUFFS	PARTY MIX	Winner
Calories	571 cal	536 cal
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	60.7 g
Fat	35.7 g	25 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUFFS	PARTY MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUFFS	PARTY MIX
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.4 MG	1.3 MG
Potassium, K	214 MG	0 MG
Sodium, Na	964 MG	1,143 MG

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