PUFFS CHEESE FLAVORED SNACKS vs SNACK MIX
Nutrition comparison per 100 g serving
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SNACK MIX wins in 6 out of 11 nutrient categories
PUFFS CHEESE FLAVORED SNACKS: 3
vs
SNACK MIX: 6
(2 ties)
Overview
| Nutrient | PUFFS CHEESE FLAVORED SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 525 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 57.1 g | 55 g | |
| Fat | 32.1 g | 32.5 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFS CHEESE FLAVORED SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFFS CHEESE FLAVORED SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 150 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 425 MG |