PUFFS vs BAKED CORN SNACKS
Nutrition comparison per 100 g serving
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PUFFS wins in 4 out of 11 nutrient categories
PUFFS: 4
vs
BAKED CORN SNACKS: 2
(5 ties)
Overview
| Nutrient | PUFFS | BAKED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 46.4 g | 64.3 g | |
| Fat | 42.9 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFS | BAKED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFFS | BAKED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 750 MG |